Expressive art and somatic counseling services
Support for the real you
Whether you’re looking for help reducing stress and anxiety, managing depression, supporting neurodivergence or identity transitions, or healing from trauma I will walk alongside you without pathologizing the core of who you are. Let’s investigate your personal neurobiology and work from the ground up to explore trust, curiosity, and compassion.
“…our bodies don’t care about logic, truth, or cognitive experience. They care about safety and survival.”
Resmaa Menakem
Services Offered
All services are trauma responsive, gender affirming, ability nonspecific and celebrate neurodiversity. All bodies and identities are welcome! Therapy services are provided virtually throughout Alaska and Minnesota!
-
Wellness & self-care workshops for any age and organization are designed to nurture confidence & creativity in exploration of dynamic embodied living and community healing.
-
Counseling using somatics and integrative expressive arts can provide relief from stress, anxiety, depression, dissociation and body-based concerns. Let’s walk together and find your path forward.
NOW LICENSED IN MINNESOTA!
As of April 1, 2026 I can now offer telehealth services to residents of Minnesota. With personal friends and family in the area facing federal backlash, it was a step I felt like I could take to engage with community there. The time zone difference makes it beneficial for any MN residents looking for evening appointments! Contact me today!
Virtual only starting in July
Due to unforeseen circumstances, at the end of June my time is ending at my current in-person studio office. For the time being, counseling services will transition to virtual HIPAA secure telehealth. I am actively seeking a space in which to run a few groups during the summer in Fairbanks, and you will still see me at in person events around town. Flux brings change, and with that, new hopes and adventures!
News and Updates
FLUX is the new name of Fairbanks Somatic Therapy and Wellness
As my business expands beyond the borders of Fairbanks, it felt like time for a change (plus Fairbanks Somatic Therapy and Wellness is a mouthful!) Flux is a state of change which highlights the nonlinear process of healing. It implies movement, perspective shift, and it’s just a fun word to say. I look forward to another great year of somatic and creative arts for mental health!